Upcoming Workshop: Elastic Heart: Improving Your Stress Resilience with Andie Rossi
📺 Workshop | Thurs. October 24th 4:00-5:00 pm MDT | Zoom + Replay available
Are you an exhausted artisan? A depleted designer? An overworked innovator?
As creatives, we navigate uniquely challenging work environments that can lead to zingy, overspent nervous systems. Our schedules are irregular, our work environments are often eclectic, and what we create can come from some pretty tender places, which we then share…with strangers. 👀
About the Workshop:
In this workshop, we’ll dive into why stress resilience is a big fricking deal, what the heck Heart Rate Variability is, why it matters, how to improve it, and how we can get more bendy in every aspect of our lives (with the help of herbs, flower essences, and other lovely little lifestyle changes)
📅 When?
Thurs. October 24th 4:00-5:00 pm MDT (replay will be available afterwards)
It’s Free.99 for 🏕️ The Dirt Clubhouse members.
To RSVP:
Just comment on the bottom of this post and you’re good to go!
Zoom Details:
Keep reading with a 7-day free trial
Subscribe to The Dirt 🍄 to keep reading this post and get 7 days of free access to the full post archives.