Upcoming Workshop: 🐇 Energizer Bunny: Building Energy that Sustains with Andie Rossi
📺 Workshop | Weds. June 25th 11:00 am - 12:00 pm MDT | Zoom + Replay available
Feeling tired all the time? Riding the caffeine rollercoaster?
Let's explore why our energy levels fluctuate and how to find your natural rhythm without relying on quick fixes.
About the Workshop:
In this workshop, we’ll dive into where we get energy from, how we use it (and lose it), and how we can tap into regenerative energy cycles so we are as peppy as that pink rabbit.
We'll Cover:
Understanding your body's natural energy cycles (circadian rhythms, hormones, and nervous system)
How modern lifestyle affects our natural energy rhythms
Breaking free from the caffeine-sedative cycle
Building healthy relationships with energy and rest
Herbal allies and lifestyle strategies for sustained energy
📅 When?
Weds. June 25th, 2025
11:00am-12:00 pm MT
On Zoom
The live Zoom is free for all!
The replay is available only to members of 🏕️ The Dirt Clubhouse (which you too can join for $5 a month…)
To RSVP:
RSVP HERE: https://partiful.com/e/zOBNRgEfQp3nLL6MucIL
Connect with Andie:
Email: hello@dirtandbones.com
Website: www.dirtandbones.com
IG: @_dirtandbones_
🪴 Interested in working together? Schedule a free discovery call here: LINK