🌱💬 Herb.Chat is a monthly herby/foody/flowery advice column (sometimes written, sometimes video, sometimes audio) for paid subscribers of The Dirt newsletter. Paid subscribers are welcome to leave comments at the bottom and 🌈 submit your anonymous questions for future months.
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You've Entered the {🌱💬 Herb.}Chat.
🧠 buzzyBRAINchild:
Q: What herb is good for chilling out and relaxing a whirring mind? Non-stop thinking, mental chatter, etc?
🌱herb.chat:
🧠 An Herbal Bestie for Buzzy Brains
(below is a video recap and links to the resources mentioned)
In today's 🌱💬 Herb.Chat, we’re answering the question “Which herb can help with relaxation, particularly when one's mind is in a constant whirl of thoughts?”
When discussing herbs that provide mental relief, I’m going to focus on one herb that aids in various situations where the mind is racing or excessively active.
One type of busy mind might be from overstimulation from intense mental activity that eventually leads to loss of focus. This restlessness might manifest as scattered thoughts, difficulty concentrating, or rapidly shifting subjects.
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