🌱💬 Herb.Chat Guides

🌾 When Grass Makes You Cry

A guide to navigating seasonal allergies

Mar 28 •

and

✈️ The Frequent Flyer Scaries

A guide to easing the stress of air travel (on your body and mind)

Nov 22, 2024 •

and

🧠 Mellowed Mind

Watch now | A guide to calming a buzzing mind

Jul 30, 2024 •

and

5:40

🚰 Hydration Station

Watch now | A guide to fueling up with H2O

Jun 28, 2024 •

and

5:12

🥑 Harm Reduction in Nutrition

A guide to navigating nutrition with compassion and grace

Mar 29, 2024 •

and

🩸 Menstrual Magic

A guide to herb and nature-based practices for working with your menstrual cycle

Feb 27, 2024 •

and

🔥 Burnout Buddies

A guide to herbal friends for navigating stress and overwhelm

Dec 26, 2023 •

and

🦠 Probiotic Powered

A guide to ferments and probiotics for a welly-belly

Nov 24, 2023 •

and

☕ Coffee: Slay or Nay?

A guide to coffee for your best life

Oct 24, 2023 •

and

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